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Feel Better with Foam Rolling

If you have found yourself in a gym, pilates studio or even our Chiropractic clinic, chances are you have seen people rolling around on these foam contraptions often with a slight grimace on their face and wondered “why do such a thing to yourself?!”

We LOVE foam rolling.  Oftentimes a muscle imbalance or areas of tightness can be one of the biggest sources of your pain.  Taking a couple minutes daily to address these tight areas using a foam roller can do wonders for the tightness that ails you.

Bracken Foam Fabricators does an excellent job laying it all out there for you with this infographic.

Foam Rolling Info Graphic

Contact us for your free consultation and find out how foam rolling with the aid of Chiropractic care can get to the root of what is hurting you.


Look Better.  Feel Better.  Move Better.

At Mountain View Chiropractic in Wasilla, our goal is to help you meet your health goals. From your first visit, we’ll find out what outcomes are important to you and provide you a natural, drug-free solution to help you get there.

Whether you’re seeking relief from chronic pain or illness or simply want wellness care to improve your overall health, we can help.

I now know what it feels like to be pain free on a regular basis. I am so thankful for that!

Andrea S.

See If Chiropractic Is for You – Free of Charge!

Contact us today to schedule a free consultation with Dr. Blaine and put yourself on the road to better overall health.

Contact Us


Wasilla Chiropractor, Dr. Blaine Upham

Dr. Blaine Upham

Mountain View Chiropractic and Wellness in Wasilla

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